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Welcome to the Fundamentals Programme at Gracie Barra Twickenham, the perfect starting point for those new to Brazilian Jiu-Jitsu. Our programme focuses on teaching the core techniques and principles of Jiu-Jitsu, allowing you to progress at your own pace.

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Designed for beginners, our Fundamentals Programme offers a structured and supportive learning environment. With experienced instructors guiding you, you'll gain a deep understanding of key concepts like leverage, timing, and body mechanics.

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Whether you want to improve fitness, learn self-defence, or embark on a martial arts journey, our Fundamentals Programme is an ideal choice. We foster an inclusive atmosphere where everyone can learn and grow, regardless of age or prior experience. At Gracie Barra Twickenham, we understand that progress is personal.