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Gracie Barra Programmes: Unleash Your Inner Warrior and Have Fun Doing It!

Are you ready to discover your inner warrior? Then come join us at Gracie Barra Twickenham and experience the transformative power of Brazilian Jiu-Jitsu! We're not just a martial arts academy – we're a community of like-minded people who share a passion for Jiu-Jitsu and a commitment to self-improvement. With over 900 locations worldwide, Gracie Barra offers a range of programs that cater to all ages and skill levels.


Professor Victor Estima teaching a GB class

Here's a sneak peek of the Gracie Barra Programs and what we offer:


Gracie Barra Fundamentals Program

The Fundamentals Program is perfect for anyone new to Brazilian Jiu-Jitsu. You'll learn the core techniques and principles of Jiu-Jitsu in a fun and supportive environment. Our experienced instructors will guide you every step of the way, ensuring that you develop proper form and technique and progress at your own pace. Plus, you'll make new friends and have a blast doing it!


Gracie Barra Advanced Program

Are you a white belt with 2 stripes and ready to take your skills to the next level? Then the Advanced Program is for you! In this program, you'll learn more advanced techniques and strategies and have the opportunity to train with other skilled practitioners. It's a great way to challenge yourself and grow as a martial artist.


Gracie Barra Black Belt Program

For the ultimate challenge, if you are a blue belt or above, you can join our Black Belt Program and pursue the coveted black belt! You'll receive specialised training and instruction from our very capable instructors. You'll also have access to exclusive seminars, events, and competitions that will push you to your limits.


Gracie Barra Women's Program

Our Women's Program is all about empowering women and helping them achieve their goals. You'll develop self-defence skills and build strength and confidence, all while training with other women who share your interests. Our instructors are experienced in teaching women of all ages and skill levels and will provide personalized attention and guidance to help you succeed.


Gracie Barra Kids Program

Looking for a fun and engaging way for your kids to stay active and learn valuable life skills? Then our Kids Program is perfect for you! Kids ages 3 to 15 will develop coordination, strength, and discipline while having a blast with our experienced instructors.


Gracie Barra Private Training Program

Our Private Training program offers one-on-one instruction with a Gracie Barra instructor who will work with you to tailor a training program that meets your unique needs. Whether you're a beginner who wants to learn the basics or an experienced practitioner who wants to hone your skills, our instructors will provide you with personalized attention and guidance every step of the way.


At Gracie Barra, we believe that martial arts should be fun and accessible to everyone. Our programs are designed to help you achieve your goals and make lifelong friends in the process. So what are you waiting for? Join the Gracie Barra family and unleash your inner warrior today!


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